How to Download Kayakalpa Yoga in Tamil PDF for Free: A Complete Guide
Kayakalpa yoga is a type of yoga that was discovered and systematized by Yogiraj Shri Vethathiri Maharishi, a spiritual leader, scientist, and philosopher from India. Kayakalpa yoga is a cleansing technique that aims to rejuvenate the body and mind, and promote health, longevity, and happiness.
In this article, we will explain what kayakalpa yoga is, how it works, what are its benefits, and how you can download kayakalpa yoga in tamil pdf for free.
What is Kayakalpa Yoga?
Kayakalpa yoga is derived from two Sanskrit words: kaya, which means body, and kalpa, which means immortality. Kayakalpa yoga is a technique that helps to maintain the youthfulness and vitality of the body, and postpone the ageing process. It also helps to prevent and cure diseases, and enhance the mental and spiritual faculties.
Kayakalpa yoga consists of two main practices: aswini mudra and ojas breathing. Aswini mudra is a contraction and relaxation of the anal sphincter muscles, which stimulates the life force energy in the body. Ojas breathing is a deep inhalation and exhalation through the nostrils, which purifies the blood and balances the hormonal system.
Kayakalpa yoga can be practiced by anyone above the age of 14 years, regardless of their physical condition, religion, or gender. It takes only 15 minutes a day to practice kayakalpa yoga, preferably in the morning or evening.
How Does Kayakalpa Yoga Work?
Kayakalpa yoga works on the principle of universal magnetism, which states that everything in the universe is made of atoms and particles that have positive and negative charges. These charges create magnetic fields that influence each other. Kayakalpa yoga helps to align the magnetic fields of the body with the cosmic energy, and thus harmonize the physical, mental, and spiritual aspects of life.
Kayakalpa yoga also works on the principle of bio-magnetism, which states that every cell in the body has a positive and negative pole that creates a magnetic field. These fields are affected by various factors such as food, thoughts, emotions, environment, etc. Kayakalpa yoga helps to regulate the bio-magnetic fields of the body by removing the toxins, wastes, and negative thoughts that disturb them.
Kayakalpa yoga also works on the principle of genetic engineering, which states that every cell in the body has a genetic code that determines its function and lifespan. This code can be altered by various factors such as stress, pollution, habits, etc. Kayakalpa yoga helps to repair and restore the genetic code of the body by activating the dormant cells and genes that are responsible for health and longevity.
What are the Benefits of Kayakalpa Yoga?
Kayakalpa yoga has many benefits for the body and mind. Some of them are:
- It improves the immunity system and prevents infections and diseases.
- It enhances the digestion and metabolism and reduces obesity and cholesterol.
- It regulates the blood pressure and blood sugar levels and prevents diabetes and hypertension.
- It strengthens the nervous system and brain functions and improves memory and concentration.
- It balances the hormonal system and reproductive organs and improves sexual performance and fertility.
- It rejuvenates the skin and hair and prevents wrinkles and grey hair.
- It increases the energy level and stamina and reduces fatigue and stress.
- It promotes peace of mind and happiness and reduces anger and depression.
- It develops intuition and wisdom and enhances creativity and intelligence.
- It awakens the spiritual awareness and connects with the divine source.
How to Download Kayakalpa Yoga in Tamil PDF for Free?
If you are interested in learning more about kayakalpa yoga or practicing it at home, you can download kayakalpa yoga in
tamil pdf for free from various sources online. One of them is the official website of Kayakalpa Yoga, where you can find the e-learning courses and e-books on kayakalpa yoga in different languages, including tamil. You can access the website at https://www.kayakalpayoga.edu.in/ and register for the courses or download the e-books for free.
Another source is Scribd, a digital library that hosts millions of books, documents, and audiobooks. You can find a pdf file of kayakalpa yoga in tamil on Scribd at https://www.scribd.com/document/74021101/Kayakalpa-Yoga. You can download the file for free by signing up for a free trial or a subscription plan.
A third source is Peatix, an online platform that hosts various events and workshops. You can find a link to download kayakalpa yoga in tamil pdf on Peatix at https://peatix.com/group/10614712. You can download the file for free by joining the event or group.
Conclusion
Kayakalpa yoga is a powerful technique that can help you achieve health, longevity, and happiness. It is based on the principles of universal magnetism, bio-magnetism, and genetic engineering. It consists of two simple practices: aswini mudra and ojas breathing. It has many benefits for the body and mind, such as improving immunity, digestion, metabolism, blood pressure, blood sugar, nervous system, brain functions, hormonal system, reproductive organs, skin, hair, energy level, stamina, peace of mind, happiness, intuition, wisdom, creativity, intelligence, and spiritual awareness.
If you want to learn more about kayakalpa yoga or practice it at home, you can download kayakalpa yoga in tamil pdf for free from various sources online. Some of them are the official website of Kayakalpa Yoga, Scribd, and Peatix. You can access these sources by clicking on the links provided in this article.
We hope this article has given you a comprehensive guide on how to download kayakalpa yoga in tamil pdf for free. We encourage you to try kayakalpa yoga and experience its benefits for yourself. Thank you for reading and happy practicing!
How to Practice Kayakalpa Yoga?
Kayakalpa yoga is a simple and easy technique that can be practiced by anyone at home. You only need a comfortable place to sit and relax, and a few minutes of your time. Here are the steps to practice kayakalpa yoga:
- Sit in a comfortable posture, preferably cross-legged, with your spine erect and your eyes closed.
- Relax your whole body and mind, and breathe normally.
- Start practicing aswini mudra by contracting and relaxing your anal sphincter muscles. Do this for 10 times at a moderate speed.
- Then practice ojas breathing by inhaling deeply through your nostrils, filling your lungs with air. Hold your breath for a few seconds, and then exhale slowly through your nostrils, emptying your lungs completely. Do this for 10 times at a slow speed.
- Repeat the cycle of aswini mudra and ojas breathing for 15 minutes.
- At the end of the practice, relax for a few minutes and feel the positive effects of kayakalpa yoga on your body and mind.
You can practice kayakalpa yoga once or twice a day, preferably in the morning or evening. You can also practice it before or after any other yoga or meditation practice. You should avoid practicing kayakalpa yoga during menstruation, pregnancy, or after a heavy meal.
What are the Precautions and Contraindications of Kayakalpa Yoga?
Kayakalpa yoga is a safe and natural technique that has no side effects or adverse reactions. However, there are some precautions and contraindications that you should be aware of before practicing kayakalpa yoga. Some of them are:
- If you have any serious medical condition or chronic disease, you should consult your doctor before practicing kayakalpa yoga.
- If you have any acute pain or inflammation in your anal region, you should avoid practicing aswini mudra.
- If you have any respiratory problem or difficulty in breathing, you should practice ojas breathing with caution and moderation.
- If you have any mental disorder or emotional instability, you should practice kayakalpa yoga under the guidance of a qualified teacher or therapist.
- If you feel any discomfort or uneasiness during or after practicing kayakalpa yoga, you should stop the practice and seek medical advice.
Kayakalpa yoga is not a substitute for any medical treatment or medication. It is a complementary technique that can enhance your health and well-being. You should always follow the instructions of your doctor and teacher while practicing kayakalpa yoga.
What are the Testimonials of Kayakalpa Yoga Practitioners?
Kayakalpa yoga has been practiced by thousands of people around the world, who have experienced its positive effects on their health and well-being. Here are some of the testimonials of kayakalpa yoga practitioners:
“I have been practicing kayakalpa yoga for more than 10 years. It has helped me to overcome many health problems, such as diabetes, hypertension, arthritis, asthma, and insomnia. It has also improved my mental clarity, memory, concentration, and creativity. I feel more energetic, youthful, and happy. Kayakalpa yoga is a boon for humanity.” – Ramesh Kumar, Chennai
“I have successfully treated hundreds of my infertility patients naturally using kayakalpa yoga. Many of them have delivered healthy children. Kayakalpa yoga is a miracle technique that can enhance the reproductive health and fertility of both men and women. It can also prevent miscarriages, abortions, and birth defects.” – Dr. Sudhandhira Devi, Gynaecologist, Coimbatore
“I highly recommend kayakalpa yoga for all adults above the age of 14 years. It energizes you within a few minutes and removes distress. It also helps you to cope with stress, anxiety, depression, and other emotional issues. It gives you peace of mind and happiness. It also awakens your spiritual awareness and connects you with the divine source.” – Dr. Vandana K, Bangalore
These are just some of the testimonials of kayakalpa yoga practitioners. You can find more testimonials on the official website of Kayakalpa Yoga at https://www.kayakalpayoga.edu.in/, or on YouTube at https://www.youtube.com/watch?v=n9OYeNS9WPU.
We hope these testimonials have inspired you to try kayakalpa yoga and experience its benefits for yourself. You can download kayakalpa yoga in tamil pdf for free from various sources online, as explained in this article.
Conclusion
Kayakalpa yoga is a powerful technique that can help you achieve health, longevity, and happiness. It is based on the principles of universal magnetism, bio-magnetism, and genetic engineering. It consists of two simple practices: aswini mudra and ojas breathing. It has many benefits for the body and mind, such as improving immunity, digestion, metabolism, blood pressure, blood sugar, nervous system, brain functions, hormonal system, reproductive organs, skin, hair, energy level, stamina, peace of mind, happiness, intuition, wisdom, creativity, intelligence, and spiritual awareness.
If you want to learn more about kayakalpa yoga or practice it at home, you can download kayakalpa yoga in tamil pdf for free from various sources online. Some of them are the official website of Kayakalpa Yoga, Scribd, and Peatix. You can access these sources by clicking on the links provided in this article.
We hope this article has given you a comprehensive guide on how to download kayakalpa yoga in tamil pdf for free. We encourage you to try kayakalpa yoga and experience its benefits for yourself. Thank you for reading and happy practicing!
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